A bit of a back story my lovely readers! This was a recipe created from scratch for my college class back in 2015! I worked with two of my classmates (J & R) to create a new recipe from scratch. In the end we came up with a Falafel Burger with Tuom Sauce! Enjoy! Recipe… Continue reading Falafel Burger & Tuom Sauce
Making smoothies doesn't have to be expensive or difficult. Making smoothies can be as easy as 1-2-3! This 3 ingredient smoothie recipe shows just how easily and quickly you can make inexpensive, yummy smoothies. Here's what you'll need: 1. Strawberries. 2. Water. 3. Bananas. Both bananas and strawberries are high in vitamin C and are good sources… Continue reading Simple 3 Ingredient Smoothie
It's the holidays again. Right before school starts. Goodbye Summer, hellooo Fall. Whether you actually know what Labour Day is or not, one thing is for sure: BBQ! After you're done figuring out how to survive the holidays as a vegan, check out this Ancho Bella burger recipe. You can either potluck it, have someone… Continue reading Ancho Bella Burger
Swiss Chard comes in many colours: ruby, gold, pink, orange and white. It contains the antioxidants polyphenol, betalain, and carotenoid. Polyphenol: These help to prevent health issues like diabetes and high blood pressure. Also helps reduce inflammation. Betalain: Helps reduce inflammation, helps prevent toxins, and has detoxing properties. Carotenoid: Decreases chance of diseases such as eye disease. It also… Continue reading Falafel Wraps with Vegan Tzatziki Sauce
This great pulled "pork" recipe from Minimalist Baker will be a guaranteed crowd pleaser. Said to be smokey, hearty, tender, and bursting with BBQ flavour. Ingredients BBQ JACKFRUIT 2 20-ounce cans young green jackfruit in water (NOT in syrup or brine) 1/4 cup BBQ seasoning (2 Tbsp brown sugar + 1 tsp paprika + 1 tsp garlic… Continue reading BBQ Pulled Pork Jackfruit
Luna Isee: Spiritual Elevation & Wellness 